top of page

Berry Protein Fluff

This delightful and low-carb sweet treat not only satisfies your sweet cravings but also fuels your body with the power of protein! It's easy, uses 5 ingredients, and is ready in just 10 minutes.

Berry Protein Fluff

This guilt-free indulgence is a satisfying game-changer for both your taste buds and health goals. Creating your own Berry Protein Fluff is surprisingly simple. Combine frozen blackberries, a scoop of your favorite protein powder, and an optional hint of sweetness. The result? It's a light and airy low-carb dessert that’s visually appealing and satiating. Feel free to customize with toppings like nuts or shredded coconut for added texture and flavor.


Ingredients

  • 200g frozen berries/fruit of choice

  • 2 tbsp swerve confectioners sweetener

  • 50g pasteurized liquid egg whites

  • 1 tsp xanthan gum

  • 1 scoop whey protein

Directions

  1. Microwave frozen strawberries for 60 seconds.

  2. Combine all ingredients and mash.

  3. Using a hand or stand mixer, beat for 5-10 minutes until fluffy.

Comments


  • DietMD Facebook Page
  • DietMD Instagram
  • DietMD YouTube Channel
Review DietMD On Google
Best in DFW for Weight Loss
D Magazine Best Doctor 2024

As Seen On

Good Morning TX logo.jpg
Untitled design (24).png

As a premier weight loss center in Dallas, TX, DietMD® offers physician-led weight loss programs. We base our weight loss services on science and evidence.

Website Legal Disclaimer Policy

No Advice - Our website contains general medical information. The medical information is not advice and should not be treated as such.

No Warranties - The medical information on our website is provided without any representations or warranties, expressed or implied.

Medical Assistance - You must not rely on the information on our website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter, you should consult your doctor or other professional healthcare provider. If you think you may be suffering from any medical condition, you should seek immediate medical attention. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on our website.

 © 2025 Copyright 99MGMT– All rights reserved

bottom of page