This delightful and low-carb sweet treat not only satisfies your sweet cravings but also fuels your body with the power of protein! It's easy, uses 5 ingredients, and is ready in just 10 minutes.
This guilt-free indulgence is a satisfying game-changer for both your taste buds and health goals. Creating your own Berry Protein Fluff is surprisingly simple. Combine frozen blackberries, a scoop of your favorite protein powder, and an optional hint of sweetness. The result? It's a light and airy low-carb dessert that’s visually appealing and satiating. Feel free to customize with toppings like nuts or shredded coconut for added texture and flavor.
Ingredients
200g frozen berries/fruit of choice
2 tbsp swerve confectioners sweetener
50g pasteurized liquid egg whites
1 tsp xanthan gum
1 scoop whey protein
Directions
Microwave frozen strawberries for 60 seconds.
Combine all ingredients and mash.
Using a hand or stand mixer, beat for 5-10 minutes until fluffy.
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