Stay cool this summer with these delicious and low-carb Starbucks drink options. These drinks are tailored to fit low-calorie, low-sugar, and low-carb diets, making them perfect for a refreshing, guilt-free treat.
1. Iced Coffee (Black)
Calories: 5
Sugar: 0g
Carbs: 0g
Customizations: Add a splash of unsweetened almond milk and sugar-free vanilla syrup for extra flavor without the carbs.
2. Cold Brew Coffee
Calories: 5
Sugar: 0g
Carbs: 0g
Customizations: Add heavy cream and a couple of pumps of sugar-free syrup to keep it keto-friendly.
3. Iced Shaken Espresso (formerly Starbucks Doubleshot on Ice)
Calories: 80 (with classic syrup)
Sugar: 11g (with classic syrup)
Carbs: 12g (with classic syrup)
Customizations: Ask for it with sugar-free syrup and almond milk to significantly cut down on sugar and carbs.
4. Iced Flat White with Almond Milk
Calories: 100 (with classic syrup)
Sugar: 7g (with classic syrup)
Carbs: 10g (with classic syrup)
Customizations: Opt for sugar-free alternatives to reduce sugar content further.
5. Iced Blonde Vanilla Latte with Sugar-Free Syrup
Calories: 80 (with sugar-free syrup)
Sugar: 1g
Carbs: 9g
Customizations: Choose almond or coconut milk for a lower calorie and carb count.
6. Iced Americano
Calories: 15
Sugar: 0g
Carbs: 3g
Customizations: Add a splash of heavy cream and sugar-free sweetener.
7. Iced Chai Tea with a Splash of Heavy Cream
Calories: 60 (without added sweeteners)
Sugar: 1g
Carbs: 1g
Customizations: Make sure to ask for no classic syrup and use a sugar-free sweetener instead.
8. Peach Citrus White Tea Infusion (unsweetened)
Calories: 0
Sugar: 0g
Carbs: 0g
Customizations: If desired, add a sugar-free syrup for a touch of sweetness without adding carbs.
9. Iced Passion Tango Tea (Unsweetened)
Ingredients: Iced Passion Tango Tea.
Customizations: Ask for it unsweetened and add a splash of heavy cream or almond milk for a creamy texture. You can add a pump of sugar-free vanilla syrup for extra flavor.
10. Iced Matcha Green Tea Latte with Almond Milk
Calories: 70 (for a tall size with almond milk)
Sugar: 8g
Carbs: 9g
Customizations: Ask for fewer scoops of matcha to reduce carbs further.
Additional Low Carb-Friendly Options
1. Low Carb White Drink
Recipe: Unsweetened Peach Citrus White Tea with heavy cream, sugar-free vanilla syrup, and a bit of ice.
2. Low Carb Pink Drink
Recipe: Passion Tango Iced Tea with heavy cream and sugar-free vanilla syrup.
3. Low Carb Iced Caramel Macchiato
Recipe: Use almond milk, reduce the number of pumps of caramel syrup, and replace with sugar-free vanilla syrup.
4. Nitro Cold Brew
Recipe: Grande Nitro Cold Brew with a splash of heavy cream and 2 pumps of sugar-free vanilla syrup.
5. Vanilla Sweet Cream Cold Brew
Recipe: Grande Vanilla Sweet Cream Cold Brew with a splash of heavy cream and 2 pumps of sugar-free vanilla syrup.
6. Iced Mocha (Low-Carb Version)
Recipe: Espresso, ice, almond milk, sugar-free vanilla syrup, unsweetened cocoa powder.
Enjoy your summer with these refreshing, diet-friendly Starbucks drinks that will help you stay on track with your health goals!
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