Pan-Seared Salmon w/ Avocado Lime Crema Sauce

Pan-Seared Salmon

Ingredients

• 1 Whole Avocado

• 1/4 cup of Mexican Crema or Sour Cream

• 1/8 cup of Water

• 1 tbsp of Cilantro

• 4 Garlic Cloves

• 2 Limes juiced

• 1 Serrano

• 1-2 lbs Salmon Filets

• Avocado Oil

• Seasoning of choice (I used Slap Ya Mama Cajun seasoning)

Directions

1. Season your salmon. Heat a cast iron skillet to medium-high until it is smoking, and add a high smoke-point oil like Avocado oil to the pan.

2. Sear the salmon for around 4-5 min (depending on thickness) with the presentation side down FIRST.

3. Flip the salmon and cook for another 4-5 min (turn down the heat if getting too hot).

4. Top with avocado lime crema sauce and serve with your choice of low-carb veggies. We recommend our spicy green beans!

Avocado Lime Crema Sauce

Directions

1. Simply blend all your ingredients together until smooth.

2. Add to a squeeze bottle for easy storage and serving.