Maintaining a healthy diet is crucial, and at DietMD, we understand the importance of having nutritious, delicious, and convenient options at your fingertips. Sprouts Farmers Market offers a variety of products that fit perfectly into a healthy lifestyle.
Here’s a roundup of our favorite DietMD-approved items available at Sprouts in our comprehensive healthy shopping guide:
Protein-Packed Perfection
Blackened Chicken: Pre-seasoned to perfection, this ready-to-cook blackened chicken is a must-try. Also available in green chili and pollo asado varieties, these options make meal prep a breeze while packing in flavor and protein.
Nick’s Keto Protein Bars: With a texture similar to regular protein bars and a taste satisfying your sweet cravings, Nick’s Keto Protein Bars offer 15g of protein and just 190 kcal per bar.
Jones Dairy Farm Golden Brown All Natural Turkey Sausage Links: Fully cooked and ready to eat, these turkey sausage links provide an impressive 10g of protein per sausage. They are a perfect option for a quick, protein-rich meal.
Siggi’s Plain Greek Yogurt: Siggi’s Greek yogurt, a versatile and nutritious option, delivers 16g of protein and only 90 calories per serving. Enhance it with protein powder for an extra kick, making it an excellent snack or breakfast option. With this, you can customize your food choices to suit your needs and preferences.
Sprouts No Salt Added Chunk White Albacore Tuna: Each can of this tuna offers 29g of protein and only 120 kcal. It’s a perfect addition to salads or as a standalone snack.
OWYN Pre-Made Shakes: OWYN shakes are free from most allergens, including dairy, making them suitable for almost everyone. They are a convenient and nutritious quick meal or post-workout recovery option.
Healthy & Low-Carb Sides, Swaps & Snacks
Primal Bakery Multigrain Keto Protein Bread: Choose one high in fiber and protein if you consume bread! This bread is only 5g carbs (all fiber) and an impressive 8g protein per slice. At around 115 kcal per slice, it’s a solid choice!
Sprouts Organic Riced Cauliflower: This low-calorie, low-carb side dish is ready in minutes, providing a healthy alternative to traditional rice. It's a versatile staple for any meal.
Sprouts Ready to Eat Edamame: Edamame is a nutrient powerhouse, offering about 13g of carbs (7g fiber) and 9g of protein per half-cup serving. It's a great snack or addition to meals.
Mission Carb Balance Tortillas: These tortillas are high in fiber and protein, making them a fantastic base for your favorite wraps and burritos while keeping carbs in check.
Egglife Original Egg White Wraps: With zero carbs and 5g of protein per wrap, Egglife's egg white wraps are a great alternative to traditional tortillas. They even offer a sweet cinnamon version for a tasty twist.
Coconut Wraps: Try coconut wraps for a unique twist on traditional tortillas. With only 6g of total carbs, they’re a low-carb, delicious alternative.
Zevia Zero-Sugar Soda: Craving soda without the guilt? Zevia offers zero-sugar sodas without artificial sweeteners or flavors, perfect for satisfying your soda cravings.
Primal Kitchen Mayo & Dressings: Made with avocado oil, Primal Kitchen Mayo is rich in healthy fats and more nutritious than traditional mayonnaise. They also have a ton of great dressings!
Epic Pork Rinds: These pork rinds deliver all the crunch without the carbs, making them one of the best snack options for a low-carb diet.
Better than Bouillon: Say goodbye to regular stock and hello to Better than Bouillon. This concentrated paste is a game-changer for adding depth of flavor to your soups and dishes.
Magic Spoon Cereal: Magic Spoon offers a healthier alternative to regular cereals, with fewer carbs and higher fiber and protein content.
Kind Crispy Chocolate Peanut Butter Protein Max Bars: These bars contain no added sugar and boast 20g of protein. While slightly higher in carbs (23g, with 9g fiber), they’re a satisfying, nutritious, and filling snack or quick meal (FYI, they are 250 calories, which is a bit on the higher side for a bar).
Lakanto Monk Fruit Sweetener: Monk fruit and allulose are fantastic natural sugar alternatives, making Lakanto Monk Fruit Sweetener a perfect addition to your pantry for guilt-free sweetness.
Three Wishes Granola: Less sugar and carbs and higher protein than typical granola, Three Wishes granola is a great swap! 220 calories, 11g carbs (5g fiber), and 6g protein per half cup.
Manitoba Harvest Hemp Yeah! Balanced Protein & Fiber: Looking to quickly boost your fiber and protein intake with the help of one single supplement? Hemp Yeah! Sources its protein from organic hemp powder, making it a great plant-based option. It has 15g of protein and 8g of fiber per serving. Blend it into smoothies/shakes, stir it into any beverage, or bake with it!
Duke's Meats Original Recipe Smoked Shorty Sausages: The perfect go-to low-carb and high-protein snack when you need something quick and easy! 7g protein and only 1g carb and 130 calories per 2 links.
Nut Pod’s Coffee Creamers: Flavored coffee creamers without the hidden sugars! Tons of the so-called “sugar-free” creamers hide things like maltodextrin in the ingredients, but not Nut Pods! 10 calories and zero carbs per serving.
Miracle Noodles (Rice or noodle options): Are you trying to limit your carbs/calories and missing pasta or rice? Miracle Noodles has some great rice and noodle options!
Bubba Burger Angus Burger: If you need a quick and easy protein option for the week, try these frozen burger patties! Cook from frozen and ready in no time; they have 26g of protein and zero carbs per patty! Make yourself a bunless or lettuce-wrapped burger, or dice it up and throw it in a salad!
Lakanto Sugar-Free Syrup: Swap your regular syrup for this great sugar-free option from Lakanto!
Topo Chico (or other sparkling waters): Are you trying to avoid regular sodas but need something to jazz up your beverage game? Flavored sparkling waters, especially Topo Chico, can be a great option to curb those cravings!
Primal Kitchen Latte Mix: Have your delicious latte without the sugar and benefit from added collagen protein. This comes in chai tea or matcha flavors!
Outer Aisle Grain-Free Crusts and Wraps: Excellent low-carb crusts and wraps also high in protein!
Truwhip: Cool Whip without all of the hydrogenated vegetable oils and corn syrup.
Walden Farms Zero-Calorie Chocolate Syrup: Zero—calorie chocolate syrup—come on, it's perfect with Truwhip!
Sprouts Farmers Market offers various options for a healthy, balanced diet. Whether you're looking for high-protein snacks, low-carb alternatives, or delicious and nutritious meal options, DietMD has you covered. Happy shopping and healthy eating!
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