Nutritional Guidance

DietMD Low-Carb Cold Drinks at Starbucks

Stay cool this summer with these delicious and low-carb Starbucks drink options. These drinks are tailored to fit low-calorie, low-sugar,...

74 views

The DietMD Fast Food Guide 2024

The ultimate low carb, high protein fast food guide

139 views

Navigating the Hottest Diet Trends of 2024: What Works and What's Hype?

We discuss the hottest diet trends of 2024 such as the keto diet, vegan diet, vegetarian diet, gene based diet etc.

74 views

Sprouts Farmers Market DietMD Approved Healthy Shopping Guide

Explore these healthy food options from Sprouts Farmers Market to help you develop a healthy diet.

102 views

High Protein Vanilla Cake Batter Cookies

Indulge in a guilt-free treat that fuels your fitness journey! Our High Protein Vanilla Cake Batter Cookies are the ultimate workout snack.

61 views

Sheet Pan Chocolate Chip Pancakes: Gluten-Free and Macro-Friendly

Sheet Pan Chocolate Chip Pancakes are a delicious and healthy gluten-free option. High in fiber and balanced in nutrients.

64 views

Protein-Packed Pasta With Homemade Vodka Sauce

Our low-carb protein pasta con vodka is high in protein and low in carbs. This is a great weeknight recipe that's ready in 30 minutes.

145 views

DietMD®: Transforming Lives, One Success Story at a Time

At DietMD®, our commitment to improving health and wellness goes beyond mere weight loss. We understand that your needs are unique, and...

62 views

Navigating the Transition: Strategies for Stopping Ozempic

If you've been on a journey of weight loss and managing type-2 diabetes, you've likely come across the buzz surrounding GLP-1 drugs like...

96 views

DietMD®'s Top Frozen Favorites

Our DietMD® dietitian and nutritionists have curated a selection of our favorite low-carb, high-protein frozen foods to simplify your meals.

178 views

Daily Protein Intake: How Much Protein Do You REALLY Need?

Let's talk about the importance of protein and how much protein you should be consuming each day to reach your health goals.

125 views

Black Pepper Beef

Elevate your at-home dining with our Black Pepper Beef which combines succulent marinated beef with the bold flavors of black pepper sauce.

68 views

DietMD® Grocery Shopping Guide: A Week of Delicious and Healthy Meals & Desserts

To make your grocery run a little easier, our DietMD® experts created a sample shopping guide for a week of delicious and healthy meals.

164 views

DietMD®’s Top 25 Trader Joe’s Picks for 2024

DietMD® experts pick their top 25 items from Trader Joe's. These picks can help keep you on track with your low-carb diet and health goals.

233 views

DietMD®’s Top 5 Recipes of 2023: A Delicious Recap

Our community of health-conscious food enthusiasts has spoken, and we’re thrilled to share the top five most popular recipes of 2023.

217 views

DietMD® Ultimate Gift Guide for Health-Conscious Foodies

Whether upgrading kitchen essentials or exploring new protein options, our ultimate gift guide will delight anyone on a wellness journey.

58 views

Latest Study Claims Red Meat Increases Risk for Type-2 Diabetes?!?!

A recent study shows eating red meat raises the risk of type 2 diabetes. Our DietMD® experts challenge this claim and the methods used.

38 views

DietMD®’s Top 14 Keto-Friendly Items at Aldi

Check out our favorite Aldi items for low-carb, keto, and low-sugar diets. These DietMD® picks are delicious and versatile!

127 views

DietMD®’s Top 12 Picks from Trader Joe’s

DietMD®'s top 12 low-carb foods to get at Trader Joe's this week (a must-have list for anyone on a low-carb or keto-friendly diet).

211 views

Are You Drinking Too Much Water?

For years you've been told to drink water to lose weight. But how much water is too much? And what type of water should you be drinking?

91 views

214-382-3323

16980 Dallas Pkwy, Ste 110, Dallas, TX 75248

Subscribe to get exclusive updates!

DietMD®

As Seen On

As a premier weight loss center in Dallas, TX, DietMD® offers physician-led weight loss programs. We base our weight loss services on science and evidence.

Website Legal Disclaimer Policy