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Stay cool this summer with these delicious and low-carb Starbucks drink options. These drinks are tailored to fit low-calorie, low-sugar,...

The ultimate low carb, high protein fast food guide

We discuss the hottest diet trends of 2024 such as the keto diet, vegan diet, vegetarian diet, gene based diet etc.

Explore these healthy food options from Sprouts Farmers Market to help you develop a healthy diet.

Indulge in a guilt-free treat that fuels your fitness journey! Our High Protein Vanilla Cake Batter Cookies are the ultimate workout snack.

Sheet Pan Chocolate Chip Pancakes are a delicious and healthy gluten-free option. High in fiber and balanced in nutrients.

Our low-carb protein pasta con vodka is high in protein and low in carbs. This is a great weeknight recipe that's ready in 30 minutes.

At DietMD®, our commitment to improving health and wellness goes beyond mere weight loss. We understand that your needs are unique, and...

If you've been on a journey of weight loss and managing type-2 diabetes, you've likely come across the buzz surrounding GLP-1 drugs like...

Our DietMD® dietitian and nutritionists have curated a selection of our favorite low-carb, high-protein frozen foods to simplify your meals.

Let's talk about the importance of protein and how much protein you should be consuming each day to reach your health goals.

Elevate your at-home dining with our Black Pepper Beef which combines succulent marinated beef with the bold flavors of black pepper sauce.

To make your grocery run a little easier, our DietMD® experts created a sample shopping guide for a week of delicious and healthy meals.

DietMD® experts pick their top 25 items from Trader Joe's. These picks can help keep you on track with your low-carb diet and health goals.

Our community of health-conscious food enthusiasts has spoken, and we’re thrilled to share the top five most popular recipes of 2023.

Whether upgrading kitchen essentials or exploring new protein options, our ultimate gift guide will delight anyone on a wellness journey.

A recent study shows eating red meat raises the risk of type 2 diabetes. Our DietMD® experts challenge this claim and the methods used.

Check out our favorite Aldi items for low-carb, keto, and low-sugar diets. These DietMD® picks are delicious and versatile!

DietMD®'s top 12 low-carb foods to get at Trader Joe's this week (a must-have list for anyone on a low-carb or keto-friendly diet).

For years you've been told to drink water to lose weight. But how much water is too much? And what type of water should you be drinking?