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If you've been on a journey of weight loss and managing type-2 diabetes, you've likely come across the buzz surrounding GLP-1 drugs like...

Our DietMD® dietitian and nutritionists have curated a selection of our favorite low-carb, high-protein frozen foods to simplify your meals.

Adobo Chicken with Jalapeno Ranch has a spicy kick and a burst of zesty freshness. For weeknights or entertaining, this recipe is a win!

Let's talk about the importance of protein and how much protein you should be consuming each day to reach your health goals.

Steak au Poivre is a sophisticated dish that combines the richness of a perfectly cooked steak with a luxurious Brandy cream sauce.

Elevate your at-home dining with our Black Pepper Beef which combines succulent marinated beef with the bold flavors of black pepper sauce.